Queensmere Observatory Shopping Centre, High St, Slough, Berkshire, SL1 1LN
Tue, 16 July 2019 - Tue, 20 August 2019
12:30 PM
£75.00
Introducing our Yoga Class starting this summer 16th July every Tuesday until the 20th of August with our coach Nadia at 12:30 till 1:30 one hour session, This yoga class is specially tailored to release the build up tensions of a busy life. A gentle yoga flow, which loses the whole body especially the shoulders, neck, hips areas. We will be working on improving the posture, Lengthening the muscles, strengthening the mind-body by using a combination of breath and movement which will allow you to completely let go, relax and clear your mind. Expect to leave the class relaxed, calm and fully rejuvenated.
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