Weekly Drop-In Meditation Classes

Greyfriars Communityy Centre, 44 Christchurch Road, Ringwood, Hampshire, BH24 1DW

Mon, 10 February 2020 - Mon, 06 April 2020

7.30pm - 8.45pm Every Monday

£8.00

Save to calendar 2020-02-10 00:00:00 2020-04-06 00:00:00 Europe/London Weekly Drop-In Meditation Classes The Magic of Meditation | Drop-in Course Discover the life-changing benefits and magic of meditation. In this course you will be given instructions and guided in short meditations that will enable you to discover: How to relax yet stay alertHow to prevent distractions & gain some inner stillnessHow to feel less stressed, happier and enjoy lifeBeginners welcome. Refreshments are provided. Greyfriars Communityy Centre, 44 Christchurch Road, Ringwood, Hampshire, BH24 1DW Alexandra Haskins
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The Magic of Meditation | Drop-in Course

Discover the life-changing benefits and magic of meditation.

In this course you will be given instructions and guided in short meditations that will enable you to discover:

How to relax yet stay alert

How to prevent distractions & gain some inner stillness

How to feel less stressed, happier and enjoy life

Beginners welcome. Refreshments are provided.

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