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Trestle M-ask | Wellbeing Drama Programme

Mind In Mid Herts, 13 Town Square, Stevenage, Hertfordshire, SG1 1BP

Tue, 01 February 2022 - Tue, 22 March 2022

Tuesdays 5.30pm - 7.30pm

FREE

  • Save to calendar 2022-02-01 00:00:00 2022-03-22 00:00:00 Europe/London Trestle M-ask | Wellbeing Drama Programme Stressed, anxious or feeling low? Aged 18 - 25?This FREE programme using theatre techniques is for those suffering from stress, anxiety, depression and other conditions affecting mental wellbeing. You don’t need any experience to take part, everyone is welcome from absolute beginners to the more experienced.8 week Programme runs:• Tuesday 1st February – Tuesday 22nd March 2022• Time: 5:30 pm – 7:30 pm• Location: Mind in Mid Herts, 13 Town Square, Stevenage SG1 1BP Why Should I Do It?S... Mind In Mid Herts, 13 Town Square, Stevenage, Hertfordshire, SG1 1BP Rhian Smith
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Stressed, anxious or feeling low?
Aged 18 - 25?

This FREE programme using theatre techniques is for those suffering from stress, anxiety, depression and other conditions affecting mental wellbeing. You don’t need any experience to take part, everyone is welcome from absolute beginners to the more experienced.

8 week Programme runs:

• Tuesday 1st February – Tuesday 22nd March 2022

• Time: 5:30 pm – 7:30 pm

• Location: Mind in Mid Herts, 13 Town Square, Stevenage SG1 1BP

Why Should I Do It?

Studies have shown that taking part in an arts activity has a positive influence on mental health and general wellbeing. It can increase self-esteem and confidence, reduce feelings of isolation and give those involved a sense of personal achievement.

Mind in Mid Herts is a mental health charity affiliated with National Mind. Their Mission is to provide prevention, recovery, and support services in Hertfordshire to empower people to take control of their mental health.

Trestle Theatre Company is a mask and physical theatre company which engages people in creative activity.

The programme will include a weekly Tuesday session led by a professional Trestle artist and there will be a mental health support worker on hand from Mind in Mid Herts. Each session will explore a combination of theatre and mask techniques.


To express an interest please contact us!

Priority booking for residents of Stevenage, Dacorum and St Albans.

Funding awarded by the BLCF on behalf of London Luton Airport Operations Ltd Community Trust Fund.


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