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8 Week Mindfulness Course at Samye Foundation Wales

Samye Foundation Wales, Cardiff, Cardiff, CF5 1GZ

Tuesday, 05 September 2017

TBC

£180.00

  • Save to calendar 2017-09-05 00:00:00 2017-09-05 00:00:00 Europe/London 8 Week Mindfulness Course at Samye Foundation Wales This 8 Week Mindfulness Course will give you techniques to help you to remain calm and focused in your day to day activities. Held over 8 weekly sessions of an hour and a half in duration. Start date: Tuesday 5th September 2017 Time: 5.45pm – 7.15pm Venue: Samye Foundation Wales, 250 Cowbridge Road East, canton, Cardiff CF5 1GZ Cost includes weekly course notes, 2 CDs and a full day retreat to be held on Saturday 21st October (10am – 4pm). We encourage all attendees to bring a vegetarian lunch... Samye Foundation Wales, Cardiff, Cardiff, CF5 1GZ Samye Foundation Wales
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This 8 Week Mindfulness Course will give you techniques to help you to remain calm and focused in your day to day activities. Held over 8 weekly sessions of an hour and a half in duration.
Start date: Tuesday 5th September 2017
Time: 5.45pm – 7.15pm
Venue: Samye Foundation Wales, 250 Cowbridge Road East, canton, Cardiff CF5 1GZ
Cost includes weekly course notes, 2 CDs and a full day retreat to be held on Saturday 21st October (10am – 4pm).

We encourage all attendees to bring a vegetarian lunch suitable for sharing. If you have special dietary requirements, please remember to bring a suitable lunch.

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