Wellness & Yoga Retreats

Put a date in your diary to take a day for yourself. A time where you can nurture and release mind & body, coming back to the foundations of who you are when we’re not running around in our daily lives being the wife, husband, father, mother, sister brother, friend or work colleague...... When we take a spa day it's a special treat for ourselves. We willingly surrender to a day away from routine to relax, feeling good again and emerging deeply nurtured and rejuvenated. A Yoga Day Retreat is much like a day at a spa the only difference being that it works us from the inside out, caring for mind, body and soul.

Arrive at Luton Hoo
Be greeted with fruit & juice

Morning Yoga Practice

Nutritious Two Course Vegetarian Buffet Lunch
After lunch, you have the option to join Paula in a meditation practice. Alternatively, you might like to relax in an armchair with a book and chat with friends or take a healthy stroll around the beautiful grounds at Luton Hoo.

Optional Meditation
Guided meditation lasting 25-30 mins

Rest & Restore Yoga Practice
Including Yoga Nidra & Meditation

Leave For Home Feeling Refreshed & Relaxed

RESIDENT PACKAGE INCLUSIONS:
All of the above and...
Dinner on the night of stay
Breakfast the following morning
Use of the spa & leisure facilities


PRICE:
Day price £100 per person. Overnight rate including dinner and breakfast is £235 per person (based on two sharing).

2019 DATES:
10am - 5:30pm
- Sunday 10th February (Slow & gentle suitable for beginners)
- Sunday 28th April (Suitable for those with 2 or more years of practice) *SOLD OUT*
- Sunday 2nd June (Slow & gentle suitable for beginners)
- Sunday 22nd September (Suitable for those with 2 or more years of practice)