Rooted and Rising: An Evening for Women at Urban MBA

Rooted & Rising A women's wellness evening. 29th May, 6–9pm. Meditation, drinks, group discussion & more. £15. London. Grab your spot!

Rooted and Rising: An Evening for Women A Night of Wellness, Sisterhood and Celebration

?? Friday, 29th May 2026

?? 6pm – 9pm

?? Urban MBA, 3 Wenlock Street, London, N1 7NT

??? Tickets: £15

Ladies, when did you last do something just for you?

Not for your family. Not for your job. Not for anyone else. Just for you.

This is your invitation to pause, breathe and pour back into yourself. Rooted and Rising is an intimate evening created for women who are ready to show up for themselves, connect with other incredible women and leave feeling genuinely renewed.

We have put together a night that is equal parts nourishing, uplifting and unforgettable. And at £15, there is absolutely no reason not to come.

Here is everything included on the night:

??????? A guided meditation session to help you arrive fully, quiet the noise and settle into the evening with intention.

?? A welcome drinks reception with a selection of alcoholic cocktails and elegant non-alcoholic alternatives, because every woman deserves to raise a glass her way. Snacks included, of course.

?? Wellness moments woven throughout the evening, including breathwork, affirmations and journalling to help you reconnect with what matters most.

?? A warm and open group discussion where every voice in the room is welcome. We will be diving into real conversations around self-worth, balance, healing and what it truly means to rise. No scripts. No pressure. Just honest women talking.

??? Snacks and refreshments served throughout the evening to keep you comfortable and the energy flowing.

?? An exclusive wellness and nutrition workbook to take home at the end of the session, packed with practical tools, guidance and prompts to support your journey long after the night is over.

? A dedicated connection hour to meet, network and build with the remarkable women in the room. Because your next friendship, collaboration or breakthrough conversation could be just one introduction away.