Reflexology is a holistic healing method which involves pressure and massage applied to the feet, based upon the theory that the body is mapped or mirrored upon them. The therapist works to enhance the flow of energy, allowing the body to activate its own healing powers, helping to maintain balance and harmony. The experience starts with a consultation with a trained reflexologist who determines any specific needs. The treatment can induce a deep state of relaxation and there will be time to relax afterwards before leaving the venue. Take home a bottle of lavender oil, to continue the relaxation